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Release
Restore
Rewire
Reclaim

...Your True Self Awaits

Imagine Your Life Free...

 

From past hurt, stored trauma, old patterns.

From relationship wounds and childhood wounds.

From overwhelming stress, pressure, and expectations.

Where you've found peace within yourself and have released what's been weighing you down and holding you back.

The body holds all of the feelings that were never released - and the mind protects you as it did in the past.  Even if your current life looks nothing like the past.   This impacts how you approach and experience life.

When the body feels safe, the mind opens to possibilities. The subconscious can shift from stuck to limitless.

THE POWER OF EFT

Frees the Body.
Frees the Mind.
Frees YOU.

Emotional Freedom

The body is amazing.  We are not taught all the things it can actually do and what comprises it beyond the physical anatomical composition.   

The body contains many networks, one of which is energy.  There is a network of meridian energy lines and energy field tapping, also known as the Emotional Freedom Technique or EFT, uses tapping on the body to stimulate energy movement. Much like acupuncture, this relieves negative energy stuck within you physically. Stress, grief, anger, shame, anxiety and many more difficulties can be instantly addressed by EFT.

What awaits you is bigger than you think. While you're physically tapping, you are also cognitively processing thoughts, feelings, beliefs and experiencing much more change than it initially seems. 

 

  — prove yourself, perform, never waver, earn your place — are not as fixed as they used to be. You can feel it even if no one around you is saying it directly. That's part of why the old advice doesn't make sense anymore. You're not just exhausted from playing a role. You're trying to hold together an identity built on rules that are dissolving around you.

That's not a problem with you.
It's a problem with the depth of the tools.

What you're feeling — is a signal. 

The body is signaling to you through physical pain, ailments, and sometimes moving into disease.   the neck pain  someone who knows how to actually read it, not just respond to the surface of it.
This work goes to the root. The shadow. The trauma and the programming that have been running underneath your decisions for decades — things your body has been holding that your mind hasn't caught up to.

There are always more layers beneath the one you just found. That's not a error in the process.
Free the Body, Free the Mind, Free Yourself — expand your Life.

THE METHOD

UNEARTH.
EXCAVATE.
EMBODY.

 

THIS IS THE JOURNEY.

Three phases using multiple tools, modalities, and your unique personal blueprint to guide you, cultivating critical points and enabling breakthrough moments.

 
WHAT'S INCLUDED:

  • 6 months of 1:1 coaching (option to extend to 12 — depth requires duration)
  • Bi-weekly 1:1 sessions, with integration time built in between
  • Bi-weekly connection points to support you so you're not carrying it alone between calls
  • Customized coaching & support, including course work at your own pace
  • Your personal blueprint, built from your unique design
  • A multimodal & holistic approach to anchor the learnings
  • A guide who has walked this exact road, not just studied it
Book Your Complimentary Discovery Session âžť

UNEARTH

We create the safety and the language for you to be witnessed without judgment, maybe for the first time. The seed gets planted here — and once it does, you can't unsee what you've started to see.

EXCAVATE

We go into the shadow and the light together. Your personal blueprint — your birth chart and Human Design — maps exactly who you are underneath the performance. We name the old programs, and we take them apart.

EMBODY

You become the observer of your own life instead of the performer in it. You practice. You build real choices from your actual self — not just understood intellectually, but felt, walked, lived.

YOUR NATURAL STATE

This work, in these curated phases, returns you to your natural state — not a new identity you're building, but the one that was always underneath everything you built to survive.

This isn't theory delivered in a single session.


It's a relationship that holds you through real change, at the pace that meets you and guides you to staying true to yourself.

THIS IS FOR YOU IF:

  1. You want to understand why you feel lost, trapped, uncertain and even angry about life.  Why you do what you do.  Why you repeat patterns

  2. You want guidance that personalized, intimate, and focused on the uniqueness of you

  3. You seek a practical and holistic experience
     

  4. You're ready to go to the depths and to the root -- in order to reclaim your voice, your truth, and your life  

I am here for you - to guide and support - so that you can experience all that is waiting for you!

I'm Tara.

I know what's waiting for you, because I've lived it.  I've taken the journey. 

I spent my entire career inside masculine, achievement-driven industries — construction, insurance, agribusiness.  I performed.  I said yes before I asked questions.  I built an identity entirely out of proving I deserved to be in the room. That I was worthy of my own achievements.  That I was worthy of love.

That identity cost me my energy, my voice, and my freedom — and for years, I didn't even know I was paying.

And when I finally figured out the cost, I didn't know who I was and I certainly didn't know how to break free.  I had no blueprint of myself and no clue what journey was ahead of me.  Since then, I have spent years learning, studying and curating what I do so I can make the journey more direct for others. 

I am here to guide and show you the way.

Your invitation to learn more

"When I first met Tara, I was drawn to her softness, her presence.  I couldn't believe how safe I felt sharing some very heavy things. Some that I've never shared with anyone before."

 Mary (Executive Assistant)

"Tara’s passion for individuals to succeed and fulfill their path in life is made evident. She has a desire to enter your world…meeting you right where you are and taking you where you are meant to be!"

 Kristy (Marketing Director)

The Answers Are Closer Than You Think

You just need the map and the right guide to show you where they are. 

Let's chat

YOU, 6 MONTHS FROM NOW

 

By the end of our time together, you will have:

  • Have clarity on the cage, the structures, and the worldly traps that have kept you small, silent, and your soul hidden.
  • Experienced emotional freedom, trauma release and true self-love ... you will have removed blockages on your path
  • Understand your unique blueprint and how to use it to navigate yourself
  • A set of practical tools and practices to guide you in your daily life
  • A deeper level of consciousness within yourself
  • The ability to begin to love and trust yourself, to make choices for you, and to really begin to live.

Let's talk.

If you've read this far, some part of you already knows this is what you've been looking for.


You don't need to have more figured out before you reach out — just trust that a conversation is the right direction. 

 

The rest will reveal itself.


Schedule Your Conversation